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Short articles on Dr. Sheppard's techniques

Allergy Free, Naturally

Selected lectures of Dr. Patricia Sheppard are also available:

Free Yourself from Allergies
Have you ever felt “sensitive” to certain foods?  Did you know that food allergies, if untreated, can lead to environmental allergies such as reactions to pollens or pet dander?  Underlying food allergies may be the cause of many unwanted symptoms and diseases.  Asthma, arthritis, and Crohn’s disease are some examples of the devastating effects of allergies.  Learn how these sensitivities can be neutralized to allow you to lead a healthier lifestyle that is free of pain and disease.

Download Allergy Lecture

Breast Health and Cancer Prevention

Women have unique metabolisms, complex hormonal balances, and subtle vitamin, mineral and nutritional needs.  At the same time, there are a few simple rules you can follow through the stages of life that will allow you to live healthy and disease-free, by boosting your body’s natural systems to increase your stamina, strengthen your constitution, and build your reserves.

Download Breast Health Lecture

Preventing Cancer

Learn about the breakthroughs in understanding of what causes cancer and how to prevent it, including challenges from your environment, heavy metals, and estrogens. Learn the optimal mechanisms for phased detoxification.

Download Preventing Cancer Lecture

"Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open."
- B.K.S. Iyengar